Monthly Archive for July, 2008

McCook to Minden—96 Miles Day 32 July 31, 2008

Yesterday was the half way point in riding days & we’re having a mini celebration tonight. On Friday morning we’ll be half way in mileage. It’s so hard to believe when I reflect back on everything & everywhere…God is good.

I was on sweep this morning—set up breakfast & be the last ones in. Our sweep team Captain, Bob Brouwer, said we didn’t all have to do everything. So, 3 or 4 were going to sleep in & skip breakfast duties but then be the last ones to leave camp this morning & be the last ones in.

I was able to leave this morning with the guys—last time we had sweep I was THEE LAST ONE IN—EVEN BEHIND CORY’S POTTY! We headed to the Dutch Oven Bakery where we were promised rolls & coffee. It was great! John VS met the owner, Mr. Sehnert, yesterday & received the invite but then he was in camp last night & promised to bring rolls for every one this morning.

We left town a bit after 7:00. According to Bert Slofstra, “When you look at the elevation map for today it looks like a serrated knife.” We did have lots of up & downs but the wind wasn’t so strong & the temps didn’t get as high as predicted—while we were on the route that is. We went through 9 towns today—it seems to make the ride go faster. You hop from town to town instead of SAG stop to SAG stop.

When we pulled into Julie’s SAG today we had 3 guys that needed new tires. Andy ended up popping his & will get a new one when we get to a bike shop. Jake Kuipers bought the last one from Betsy’s van & John helped Nathan along until we got in. Nathan rode with us today—he too is missing his biking partner, Tyler B, & trying to find someone who rides his pace & style. We don’t ride as fast as Tyler but he liked hanging with the oldies for the day—and we enjoyed his company.

If I thought Sheryl T. was dirty yesterday…then Karen De Jong wins today. One guy commented on it at the SAG stop. She just told him she didn’t shave since Saturday–it took him a moment to realize she was kidding–it was priceless!

When we got to Holdrege it was 11:00 & time to eat. We stopped at the Villager & had a cheeseburger. It was a healthy eating day—bagel at 5:30, pecan roll at 6:30 & cheeseburger (and onion rings) at 11:00. I need to get the veggies & fruits in here somewhere yet.

When we left Holdrege we had a tailwind and soared down the flat section of Hwy 34 to Minden. We were going 26 mph when I reminded everyone we had 80 miles under our legs already—this is when people get fatigued and make mistakes—actually it was my way to slow them down so I could breathe…We dropped to 22 mph & had fun when we didn’t have stay on the shoulder where they had done a crappy job of resurfacing.

We averaged 19.5 today. When we got to Minden we missed our turn—the map directions didn’t line up with the streets. As they guys started heading out of town I refused to follow—I’ve been here before on other rides. I, like a true female, stopped & asked directions. Cynthia—they followed John again only it wasn’t up an unnecessary climb. :-)

Brian is in town tonight—he’s on his way home from the other side of CO. After he met me in Denver he went to Alamosa to visit Don & Myra Smit (family), then to Creed to see Jim & Jenny Van Ry (friends), & then to La Veta to see Lance & Melissa Smit (family). Greetings to you all—I’ll catch you the next time through. We’re staying at the Pioneer Motel. Minden, NE is known for Pioneer Village—it has more than 50,000 items from every field of human endeavor, 28 buildings on 20 acres—I got that off the brochure—didn’t have time/energy to count them all.

Some of my relatives drove up from Smith Center, KS to check this out. I’ve invited John VS along—I owe him a few paybacks because so many of his relatives have been so good to us on the tour. Marideen & Junior Vander Geisen & Ronald & Teresa Boxum treated us to dinner—I warned them I eat! Thanks so much for the time to drive & dinner.

I’m going to give peloton & small group a miss tonight—our small group leader, Cynthia, would understand—family first. We haven’t had too many SG meetings since you left Cynthia. We’ve had long biking days & mid week service—no one has SG meetings on mid week service night. I made a point to visit with Julie W, Melinda B & Theresa M…let me say they made a point to find me—they’ve been very supportive & kind.

Tomorrow—headwinds predicted & into the 100’s—I can hardly wait…

Wray to McCook—93 Miles—Day 31 July 30, 2008

Wray to McCook—93 Miles—Day 31 July 30, 2008

Hot Buns! Hot Buns! to give away…I’m sitting in the shower area to blog today. It is so blistering hot today, with some humidity, that the shower is better than outdoors—go figure.

I turned on cell phone first thing this morning & had a message from Errin S—she let me know that Cynthia & her flight went as good as could be expected and United Airlines was great to work with—little blessings along the way.

We left early this morning to beat the heat, on the road shortly after 6:00 this morning. Andy & Louis had sweep so the four remaining took advantage of the coolness of the day. Windy—but not in the direction we wanted—we had head & side winds.

After 11 miles we were in Nebraska—off the bikes for the photo & keep rolling. Colorado (our 5th state completed) is history for the tour but not from our memories. We didn’t see too much sage brush today but we did have rolling hills, cattle, & corn.

I forgot to mention that yesterday we got sprayed by an empty cattle truck…we all needed showers right then & there after we got showered…but didn’t get them till later in the afternoon.

Grasshoppers again—pestilence—all over the place. I started aiming for the ones on the road that weren’t flying up at me—get them before they get me!

A few of the bikers went into Kansas—we were 2 miles from the border—to see if they could find Dorothy & Toto I guess—I was there in May for my nephews graduation so I respectfully declined the extra 4 miles.

At mile 44 we stopped for coffee in Benkelman, right after Walter’s SAG, & had what Marti DP would call “a delightful time.” Jake K was talking with a gentleman who had be following us for a few days—the guy gave Jake $50 for the cause—two days in a row this happened to us—I guess coffee is good for you.

Eleven miles later was another photo op—leaving MT. time zone & entering Central—change the watches 1 hour ahead—we went from 9:30 to 10:30 just like that—my how time flies when we’re having fun.

Now we just wanted to get in. We didn’t know how hot it was until we stop—instant sweat & salt in the eyes. When we got to the Swanson Reservoir State Rec Area we didn’t see enough shade so kept on going. We did stop at a Point of Interest—Massacre Canyon—when rival tribes fought.

We went through many areas they called canyons today, but they weren’t like the canyons of the other states. They had Sun Canyon, Dry Canyon & Massacre Canyon—that alone should tell you how the conditions are here.

With less than 10 miles to go Jerry Kobes had a flat—they sent me in—get me out of the sun. We had road construction for the last few miles. My buggy needs a bath. Thank goodness no feathers were around because we already had the tar—I’ll have to see how to get that off the bottom of my bike.

I had to start sweep duties when I got in so I started to unload the truck. Shortly we’ll have to serve dinner.

Sheryl Taylor, she joined us in Denver & is from Sioux Center, had a bit of bum luck. Actually, worse than bum luck—her derailleur bracket snapped a few miles before she got in today—put her bike out of commission for a bit. She caught a ride to the local bike shop but he couldn’t help her with the right size. My husband is coming through, hopefully, and we’ll see if he can take it to a dealer in Omaha so it will be ready when we pass through there this weekend. In the meantime…we’ll see if she can borrow the bike Jo Tipple was using—always look for a plan B.

I told Sheryl that I don’t know of anyone who comes in with more dirt on their legs than her—she slathers on the sun block—I can appreciate that—but she picks up all the road grime possible. She doesn’t have JIT marks—Junior In Training—chain marks on the inside of your legs. When we see those it means they need to clean their chain or try a different dismount. J

We had a lovely dinner to serve & eat, then it was peloton. We had a local man, Jerry Traylo, has CP and ran across America with crutches in 1985. He told us that if we look in the mirror we will see imperfections & want superficial changes. God looks at our heart. Google him if you have time—he’s been on Larry King & has a few books published.

Then we had our mid week worship service. We went through the book of James with the verses of Be Thou My Vision in between each chapter, and then a bit of prayer time. Even though I’m really tired at that time I feel refreshed after that service.

I’m calling it a night but I see fireflies—we had a time change today & lost an hour on an already long day. Tomorrow will be windy again—but I love this mission.

Another Side Note

Thanks for all the support & comments through the blog. I’ll (we’ll) miss her humor in camp, on the road & late nights in shared rooms. Here are a few of the comments that I didn’t get in the other blog entries.

When she was laying there & the EMT’s asked if she knew where she was—she replied, “On the side of the road.”

While she was in the ER they had a code green. I couldn’t go in to ER & no one could come out until it was lifted. Turns out a man had serious issues. Cynthia asked that they not put her in his room just because she was Canadian.

When in the hospital & the aid is trying to fill out paper work & asks if she’s employed she says, “No, I’m a kept woman.” How is your home life? “We’ll, I saw him this weekend but he didn’t do this to me.” I’m sitting there laughing with her & the aid is looking at us like were nuts—well we were! Good thing I met Ralph & know her sense of humor—and all this was before Killer walked in.

Then to save the biking shorts—I’m convinced they may have helped support her hips with the compression they offer—peel them down slowly. We were telling her she could buy new ones when she shops for a new helmet—hers has a big crack in the back.

It’s been hard in camp—I’m getting the support they can’t offer Cynthia—it’s good but I don’t want to break down. I feel sorry for the guys because they aren’t getting the hugs like me—can’t start any rumors you know…

Andrew, Jenessa & Jolene—she spoke of all of you often & with pride in a motherly way! Andrew—she said you might want to join the tour—I’m not sharing a room with you though. Ralph—she told me you signed her up for the tour so she’d be out of the house for 9 weeks—I know better. :-)

Hope to see you all in GR or in Canada when we come through—stay strong & take good care of her—she’s afraid you’ll push her wheel chair in the corner & leave her there.

Fort Morgan to Wray—87 Miles—Day 30 July 29, 2008

Had to put away a wet tent this morning—the first time on the tour that I can remember. The grass was full of dew too.

This morning I was up & ready to go but I had to stop at the hospital before I left town. I tried to get Cynthia a ticket on the computer but the airline didn’t recognize the Canadian address & postal code. Erinn Swett—our behind the scenes guru from MI—whips out her airline card and was able to get Cynthia on her flight out of Denver to GR for today. Cynthia talked hard & fast to Dr. ‘Killer’ Keller. With enough drugs, a visit from the Physical Therapist this morning, and Erinn’s help Cynthia will be on a plane for GR tonight at 7:00. Ralph, Cynthia’s husband, will meet her there—a complete change of plans for every one. We’re praying for traveling mercies, comfort in all circumstance and patience for the patient and Erinn.

The guys came a bit later to say their “see you laters” and we started our way to Wray for the day. It was a straight forward ride down Hwy 34. We had a bit of tailwind & good roads. I noticed that the guys were much more vocal today identifying garbage on the road as well as pointing it out. Cynthia—you would have been proud of them.

Last night, Nathan Beach left me an encouraging note for riding today. He said he knew how I would be feeling missing Cynthia because he was missing Tyler riding beside him. The Beach’s raised a fine son. Tyler—you hang in there! Arnie—we haven’t forgotten about you either!

As we started out I couldn’t believe the size of the beetles on the ground—hard shell, black & crunchy when we rode over them.

We stopped for a break in Akron (33 miles into the day) at the Good Times Coffee Shop. While Jerry Kobes was in line he was explaining the purpose of our ride to 4 women behind him. As one of the ladies walked to her table she slipped Jerry a $20 for our cause—more proof that we do have a mission to complete and a cause worthy of time and attention.

The landscape was sage brush to cornfields to bean fields. The corn that isn’t irrigated is in such sad shape compared to the watered fields. The sun came out a bit later & we had head winds to deal with—pace lines at an angle. And grasshoppers—hate those things hopping on my feet & knocking into my spokes to make a pinging sound.

At mile 66 Pete yells that he’s slowing & stopping—we all pull over to find out what’s up. “Photo Op!” I looked around at a feed lot—couldn’t believe it—we’re not even in Nebraska yet and they wanted a photo of cows! Sheryl Taylor went past us &started laughing at my disgruntled tone & break in the biking rhythm. Two miles later we went past an abandoned farm place & couldn’t believe the grasshopper noise coming from there—it sounded like the whizzing of power lines.

Our temp high was 85/86 degrees. We were in before 1:00 & our average was at 18 mph & up compared to riding in the mountains. My elbows aren’t as sore today as when we were climbing—I must hold them differently or ride more relaxed on the flats. It was a very flat, dry & windy day—welcome to the dry side of the Rockies & into the plains.

The sweep team just came for the day—6:45pm—and the cicadas are zinging away. I hear a dog in the neighborhood—could be trouble for the night—but I think I’ll sleep tonight.

Lucky Lavonne Koedam has her son-in-law, Chris Van Ginkle, in town tonight. He was in the area on business & is checking up on her. Not only that, but she enjoyed the company of her brother-in-law Jerry Koedam this past weekend in Denver.

I do need to go back to the ride Monday & let Joel what a great time I had on the tandem. The first 20 miles were on bike trails through the city of Denver. Joel got a work out but I think he enjoyed every pedal stroke until mile 69 of the ride. Jill, you make Joel get you a more comfortable seat on the back of that tandem. She may not be riding for a bit—they have the cutest little guy, Adrian, who is now 3 months & has a round little head & cheeks all the grandmas are going to want to pinch.

When we got to town we followed the blue H signs to find the hospital. When we got to the hospital there was the gear truck. My first thought was that Ed was checking up on Cynthia. Turns out the high school was right across from the hospital.

I tried to let Cynthia know that even though things were/are at an all time low for her—a bunch of God things were happening around/for her. EMT Sara who stopped to help, being able to see mile marker 59 of I 76 to give directions to EMS, EMS responding so quickly, the hospital/high school so close, getting a ride to Denver & on the same flight as Erinn…maybe with time…I think one of the hardest parts in accepting it all is she knew she could do it—but feels robbed of the opportunity. We had already completed the hardest part of the ride—the mountains—and the mental stamina it takes to complete those challenges—she had it.

On a side note—Cynthia wanted it recorded that she was the first one in yesterday—69 miles by bike & 20 miles by ambulance! Also, the fall counts! Every night at peloton we’re asked who went down that day. Usually the spills are because people can’t click out of their cleats—not Cynthia—if you’re going to do it, do it big!

Also, condolences to the Krabbe family. Josh received a call last night that his grandmother lost her earthly battle but gained a heavenly victory. We express our sympathy to them.

Tomorrow is supposed to be over 100 degrees—leaving early.

Denver to Fort Morgan—Day 29—89 Miles—July 28, 2008

I’m starting this blog entry backwards today. I’m sitting in the Colorado Plains Medical Center in Fort Morgan, CO. Cynthia went down today—and suffered a minor concussion—but it’s hard to tell with Cynthia. (I’m sitting in her room & we’re cracking jokes as I blog for the both of us—the pain meds have kicked in.)She’s getting a sponge bath right now & under the dirt we’re finding more road rash.

More importantly is the fractured pelvis she is suffering with. On the side of the road she was already telling us that her leg hurt. We kept her stable on the side of the road. As I started running back to her I was pulling at my Camel-bak for the cell phone. She was so still laying there that I started to call 911. When she found out I was calling for the ambulance she said she didn’t need one—I told an untruth & said it was for me.

Just as quick as we were calling 911 a car stopped to help—Sara, our angel, is an EMT from Massachusetts on vacation. She stopped to help and took over the phone call with EMS and explained the cuts on her face. She cleaned her face with Teresa’s bandana & water from the water bottles, and told us how to support her leg while asking Cynthia questions to determine mental stability. Shortly, an EMS worker came with a bag, Betsy Fox showed up, (I called her after 911) and then the kitchen truck & gear truck were there.

Len Riemersma, head Chaplin for the ride, just stepped in the room—and she can’t quit cracking jokes. Teresa and Paul Hoekstra also came to give greetings & sympathy. We had a prayer on Cynthia—she’s going to need more of those—it’s extremely tough for her to leave the ride. Paul & Teresa had to leave for sweep team duties & Cynthia informed them that she wasn’t showing up for duty tonight. That was something she said to me in the ER already, “I won’t have to do sweep tonight.”

Andy De Vries just showed up to offer support. “I’m glad I didn’t take you down with me” she told him. “I wish I could have gone down for you.”—that’s what Andy said back. That’s the kind of friends we’ve made on the tour & that’s part of the reason it’s so tough now.

Dr. Keller just came in to the room—she looked at him & asked “Killer?” & pulled a face at Andy & I. She doesn’t stop…

We were on Interstate 76 and there was garbage on the road, actually they almost looked like Rubbermaid steps that may have been bumped off a camper—we called it out. She missed the first one but nicked the second. I watched it all in my mirror. The minute I heard her give a shout I saw her twist her handlebars and over-correct. I knew then that she was going down.

I was on the tandem with Joel Schreus today. Joel and his wife Jill are living in Denver and he is a Pastor here at one of the CRC’s. I knew Joel from his Sioux Center days—he reminded me that I used to be his ‘guardian’ when he was on bike rides with Sioux County Bike Club. I know that may scare some of you but look how well he turned out!

Cynthia is going home tomorrow with Erinn Swett—please pray for healing, no pain, acceptance, and peace of mind. This is all the time I have to blog tonight. Thanks for your concern & prayers

Side Note—Teresa Hoekstra rode today after many days of altitude sickness. Cynthia was thrilled for Teresa but told her not to hold up any banks with the bandana Teresa was wearing. Little did we know we’d need that bandana to wash gravel out of her face on the side of the Interstate.

Denver July 27, 2008 Sunday

It’s a rest day-Amen. Our bodies need to recoup.

This morning we had to be at the high school to ride 2 miles as a group to our outdoor Celebration Service. It was a good service in the hot sun—great music. All the CRC and RCA churches took part.

I met John & Teri Koops after the service. He is a golfing partner /friend of Uncle Alf’s who has been reading my blog. We played a bit of bingo & he knows my sister Jane in Downs, Kansas. They’re related to many in that area and have had grandchildren attend Dordt. I think that’s great—making connections.

When I went into the gym to store my bike for the night I noticed the mail pile. They told me yesterday that I didn’t have any—and I did. Bless you all. Cara Horstman, I loved the notes & the colored pictures from you, your brother & Sam Westra. (My husband also thanks your family—for the great care you give him—as well as the others who take such good care of him.) The card from the office, the letter from Scott, the postcard from Marv—all so encouraging and very appreciated.

Thanks to Ann & Steve Parker—I had a woman work on my muscles today—I feel better already. I’ll sleep good tonight. We start the second stage tomorrow and welcome new riders—pray for Sheryl to settle down—she’s a bit jumpy & nervous until she gets the first day under her. Please pray for us all—especially the new riders & the ones that are leaving us. Keep praying.

Winter Park to Denver—87 Miles—Day 27 –July 26, 2008

Yesterday I forgot to mention Mike Bolyut—if I spelled it wrong that’s because I lost my paper with his name on it. But, he’s related to Dave & Lu Goslinga from my church & half of Orange City. We played a bit of bingo & connected a few dots—they know of Sea to Sea but couldn’t believe they ran into us while on a family reunion in CO. We’ll try to see them again when we head to MI.

I ended last night on our way to peloton & Communion Service. It’s really hard to explain the community we have developed with this traveling group. After two weeks of riding we said goodbye to Agatha, Martin, and Joel. Tonight we say goodbye to 15 more—they will be missed. One less in this riding group or that evening small group…but they won’t be forgotten. They’re part of who we are and what we’re trying to accomplish with this ride. I also believe the Lord places on our hearts a mission that will always be with us—even after this ride. They will continue to fight poverty wherever they go after Denver and may God go with each and every one of them.

Our communion service that followed after was one I will never forget. Pastor Dave De Ridder talked about us using our senses. We’ve seen our awesome God in creation and nature in ways that we try to explain in blogs or pictures—but it doesn’t do it justice. We’ve used our ears to hear the early morning birds, we’ve heard the traffic whiz past us or another rider give a safety warning to others. Our noses have had a workout…we smell each other (not always pleasant) and we’ve smelled mint fields, pine trees and sweet clover. Our eyes have seen the smiles on faces of people in lines for meals at soup kitchens, the grandeur of mountains, an ocean, lakes, and rivers. Our mouths have tasted salt from our sweat, ice cream, and sweet Walla Walla onions—and spoken words of encouragement and kindness. And our sense of touch has been heightened as we touch lives and hearts—and have ours touched in return with a hug. Some have touched the pavement and have road rash to prove it. But it is our hearts that will forever be changed because of this journey—that won’t end in New Jersry—it’s a journey we’re on for life. Once you’re this aware of something, like we are of poverty and our Christian response, it will continue to be with me and I’m sure many others.

After enjoying our stay at Snow Mountain Ranch it was time to mount up for the last riding day of the week. We had a brisk morning (48 degrees)—I even wore socks, leg warmers & full-finger gloves to start with.

As we went along to Winter Park I could see a rainbow in the sky—only this time it was on a hot air balloon. It was a distraction to take my mind off my slight pains. I also see the damage of the pine beetle. Local ranchers are cutting down many of the devastated trees—if they catch fire from lightning or human carelessness it will be difficult to control & contain. Acres & acres have been hit in upper CO& into Canada.

As I headed down the road my left knee felt a little mushy. “I’ll see you at the top. I’m spinning the low gears.” Thank God for granny gears! It was cold as we made our way to Winter Park—up to 52—but I warmed up fast. I ran into Tyler Jones, Dave De Ridder’s son-in-law, and asked if I could store my warm clothing in his vehicle. Tyler & his wife, Mary Jo, are taking photos of the riders today & tomorrow so we saw them along the route.

The mileage didn’t add up with our given map so I wondered when we would actually start the official countdown to the top. Then I saw Art Smit—he’s helping out as an extra SAG until his knees feel better—and he said, “6 miles to the top!” Up Berthoud Pass—11,315’ Elevation. Berthoud—pronounced ‘Birth-id–and I “Birthed IT”! It was a long, slow labor but the final push at the end was worth it. It was a climb that had scenic switchbacks, and a gentle rise—a crowd of others cheering me up! And then we were zipping down again. I got up to 43 mph & couldn’t blink the tears away fast enough. I think I’d like to go back & see by car so I can observe what I missed through the tears.

I don’t know if I mentioned the grasshoppers here—when they fly they sound like hot electrical wires arcing. It’s a loud snapping sound. Reminds me to keep going to avoid a shocking experience—I hate grasshoppers on my sandals when I ride.

A group of the young ones went up to Evans pass today as an extra side trip—the climb was into 14,000’ Elevation—just because they could & they’re not coming back tomorrow! I give them so much credit. Way to go! Eritia Smit was the only girl. She’s also gone with the guys on other side trips…she is a delightful young woman who is an award winning baker—and a very strong rider. We find each other once/twice a day for a hug.

James Van Hemert, a nephew of John Vander Steen from Denver, did the day with us & showed us the route so we could ride & not pay attention to the map. Then we started thinking…if he “knows” the route like John we could be in trouble. Let’s just say that John has taken us a few alternative routes this trip. But all was well.

While a SAG vehicle went past us we saw Tyler B’s (MI) bike on the back. Tyler is a very strong rider but when we got into camp we saw his arm in a sling. He was at the end of a draft line & they all had to make a sudden stop. Tyler, at the end, ran into Peter Krannenberg, went over & landed on his shoulder. I think I have it right when I say he broke it in 3 places. He’s leaving Monday morning for home—the last day of the first stage. Tyler will be missed.

A part of the ride from today that I would love to do over is the stretch from Evergreen to Morrison—beautiful downhill canyon area that has a few quaint communities to pass through. When we got to Morrison John recommended that we stop for ice cream. I DON’T THINK SO!!! I tried to explain that my husband was already in town—he said he could wait 10 minutes. I said, “But I can’t!” John got vetoed so we continued to our last rest-stop at an RCA church six miles from Denver Christian High School. I really don’t remember those last few miles. I did pick Brian out of the crowd & went that way.

After our hellos I greeted Sheryl & Curtis Taylor—Brian took them up with him. Sheryl is joining us on the ride & Curtis is taking our S2S route home by motorcycle tomorrow. Also, Uncle Alf & Aunt Jean TeBrink were there to greet us. We’ll be guests at their home this weekend.

Our biking group, John, Peter, Andy, Cynthia, Jerry & me gathered in a group, included our spouses who had come to see us in Denver, and offered a prayer of thanks—for safety, for friendship, and for all the grace that has been showered on us this past four weeks. Just so you know…Louis who is usually with us didn’t get out of the washroom when we left and we had a few others jump on our train so we didn’t know he wasn’t with us—otherwise Louis would have been with us. We apologized but he told us he stopped to help Claire E. with her flat—he was where he was supposed to be.

Brian’s here—end for the day!!!

Kremmling to Snow Mountain Ranch/Winter Park—Day 26—35 miles July 25, 2008

Last night was the first night I used long pants. It chilled down in the low 50’s and this was the first morning I had to put away a wet tent. It’s hard to believe that we went without rain for 4 weeks of biking. (I’m not counting that bit on our way to Sunnyside—we dried before we got in.)

A few on the ride are affected by the high altitude. Claire Kooistra didn’t ride today. He went into the pharmacy & described his symptoms. The pharmacist encouraged him to take yesterday day off—he did ride today. Theresa Hoekstra is having a difficult time acclimating to the high altitudes too—she’s a strong rider and did the Canadian ride but the camp nurses nixed her riding for a few days. Lois Craven is struggling too with her lungs and Diane Sloftra is experiencing some dizziness. These are the ones I know about & please keep them in your prayers.

Today was a short ride so breakfast started an hour later—didn’t matter for my bladder—up at 5:00 anyway. We left at 7:30 instead of our usual. It was a scenic day and to pretty to rush such a nice view. We cycled along the Colorado River and had train tracks on the side. The fresh smell of pine went with us, but again the damage of the pine beetle is evident all along the mountain sides.

The winding through Byers Canyon was the best part of the ride. Sheer rocks rising up along the side we were on and the roaring of the river on the other. The tracks are a bit higher up and a few more trains came along for added visual entertainment.

The road conditions were much better today as in safety. Safety is one of my top priorities when I ride. We had clean, wide shoulders except through the canyon.

We stopped for a coffee in Granby at Lava Java, explored the town a bit before we went the last few miles to camp. Granby is the community where a disgruntled man took an earth mover through & destroyed a number of the downtown businesses a few years back—what a claim to fame.

Tonight we’re having a communion service, a farewell for those who are leaving this part of the tour, an early night, & then hit the mattress. Sometimes short days or days off are just as tiring as the long days—maybe it’s just mental.

Craig to Kremmling—Day 25—95.5 miles July 24, 2008

Right after I signed off last night some of the sprinklers went off in camp—Ed’s right on the phone requesting they double check that the rest of them don’t go. It’s not for lack of trying on Ed’s part.

We were camping at a high school that had limited, level tent space. This morning when I awoke I thought I should stand on my head to get a bit of blood to the brain—I know some of you think I should do that on a regular basis…but sleep was limited too. I don’t think Cynthia & I will again drink iced coffees late in the afternoon while doing laundry. Coffee wasn’t the only thing—Cynthia placed her tent right beside the school under the roof overhang. Water dripped all night on her fly—not a steady pattern with a rhythm, but rather a keep you guessing/waiting for the next drip to drop. Five hours tops before a 95 mile day…

Up & out of camp at 6:40. It was tough riding this morning because it was chilly, headwinds, & rumbles. After we warmed up our legs we started doing 18 mph & cut back to 15 mph because of the headwinds. Don’t burn your legs before you have to. At mile 20 the group stopped for coffee in Hayden & 10 miles later we met up with Cory’s rest stop. Time to drop off arm warmers at the SAG—body temp was up.

With 44 miles under our legs at 10:00, we rolled into Steamboat Springs. (Elevation 6695’) Pretty place with pretty price tags through the windows of this ski/tourist community—keep rolling Barb…you’re beyond 60 lbs. with no room & no need for anything here… It was just so opposite of camp life that it was fun to look.

Then we started to climb—we’re in foothills & going to the knee caps. We’re going through Routt National Forrest country and it smells so fresh. I had to ask someone what was up with the pine trees that are dead but standing. They’re not burned by fire but many are reddish brown & look like the needles are waiting to drop—it is pine beetles I’m told & that’s all I know about it for now.

It’s hard to believe my bike can go so slow & still be upright…We started climbing at mile 50 & went up 7 miles of 6-7 % grade & hit a false summit, six more to go…Julie had her SAG stop there so I topped of my water. “It’s rolling hills to the top.” Yeah, right—I’ve heard those lies before on bike rides! But it was a bit more climbing & when we were at Walton’s Peak, (2 miles from the summit) Aaron Carpenter’s parents & Grandparents were there with Icees. What a pleasant surprise! A brief walk through the trees at Walton’s Peak shows this great valley that has a river running through the bottom. Then it was on to the Continental Divide Summit!!! Elevation9426’ and we were at the top of Rabbit Ears Pass. Our toughest part of the day was the prettiest.

Then 10 miles of downhill—eyes watering & blinking so I can watch for stones or traffic. As I was going down the road I thought I saw a bird but then didn’t see it again. Jerry K was a bit behind me & told me I killed it with my front wheel—road kill with my bike.

There were many times I didn’t feel safe on this road all the way to Kremmling. If I’d had a hole punch tool attached to my handlebars I could have done scratch damage to the vehicles they got that close.

At 2:00 we’re at Walt’s with 15 miles to go. Great! Down hill! Hah, headwinds again! We finished strong but are dead on our feet & glad to be done biking for the day. But it was a great day again! Any day we all finish safe is a great day.

I know I’ve brought to your attention a few people behind the scenes, but I didn’t mention Len Reimersma, our head Chaplain. He leads our peloton meetings, mixes well with all the age groups, is quick to listen and smile, and bikes. I’m sure his church in Celeryville, Ohio is missing him this summer.

I think I’ll sleep well tonight after peloton—if I don’t start during peloton…

We had our mid-week prayer service tonight & the focus was the injustices in Haiti. It was very interesting to listen to Leanne Talen G talked about the situation in Haiti—high AIDS stats, people living on less than $1 a day, pregnant moms eating dirt cookies as mineral supplements. Ad de B. talked about the hope for Haiti and the work that God is doing there. Stats are up & 40% of the population there are Christian.

By the way, if you haven’t made a financial gift to this cause we’re still open for your business. Visit www.seatosea.org –you can donate in my name or in general. Thanks again for all the support in all the different ways.

Dinosaur to Craig—89 miles Day 24 July 23, 2008

I know I’ve told you about our nurses—Betsy Fox goes on the route with us in a van carrying extra tires, tubes, & over the counter meds. Alida De Boer is the nurse we talk with when not on the route. Now, think about it…these two women know all the little intricacies of 140 some bikers & staff. So when Betsy stands in front of our peloton meeting last night & gives warning…we all listen. Many of the bikers have colds & many are having the squirts. She warned that some may not be getting the right amount of sleep & their resistance is low—if I hear them blow, the other way I go! Nobody’s fessing up to the squirts, but just watch what some people don’t eat & what they do… :-)

I guess I’ve been biking enough to know the “do’s & don’ts” that I have taken it for granted everyone knew the basics. This is what she told us:

· Take your cycling gloves off before you go to the bathroom

· Wash your hands after you go to the bathroom

· Don’t wash you cycling clothes in the sinks

· Don’t put your toothbrush down on the sink

· Wash your water bottles daily

I’d add another that she didn’t mention:

· Wear flip flops in the showers—where foot fungus breeds among us—yuck !

I’m happy to report that Alida got into camp late last night safe & sound–she had a good night of rest & a smile today–Praise God for safety.

Busy day of climbing today—4299’-uphill 3873’- downhill

We left early to beat the heat–people will tellyou we usually do. We were on HWY 40 all day so nobody could get lost. What a difference riding this road in Utah verses Colorado. It was a good road without the rumbles right of the white line and a smoother surface. Also, less traffic & we left most of the Utah drivers behind.

God blessed us with clouds—they make such a difference so the heat doesn’t take it out of us. About 20 miles into the ride I saw a rainbow in my mirror—just a great reminder that we weren’t in this on our own. At 8:30 we were at mile 30 & 1/3rd the way done. While taking a break at the top of a climb Louis looked at my rear tire & noticed a bump. The beading inside my tread was coming apart. While they told me I’d be fine, I was very skeptical with the down-hills coming, Betsy drove up & I was able to replace it with a tire from the van—again we see providence.

It was such a terrific landscape today—rock formations on one side, sage on rolling hills on the other, & mountains all around. Purple clover waving at us as we go by & so many shades of color placed into the landscape.

We got to Walt’s SAG stop at mile 38 & enjoyed an orange, bagel & licorice whip. It was at this point we started breaking up the group. John was feeling out of sorts & wanted to go his pace—fast to get in. We all take the hills at different paces so I went on my own. I pulled over when I saw a Point of Interest sign along the road—“I Do” Fires—15,000 acres of brush land burned in 1988 on the day a firefighter was married, hence the name.

We went into Maybell, (elevation 5920’)—a very small community but just what we needed, where we needed it. I had a Gatorade & Mounds—I ‘m not a big candy eater but I needed instant sugar in the blood—we still had 28 some miles to go. Jerry Kobes & I took off & we had a great pace going at 19 mph up a gentle climb. We picked Pete up & away we went into Craig, (elevation 6185’)

As we were coming into Craig we could see the blinking lights high on top of the coal power plant—the largest power generating plant in CO. It ranks 51st in the top 100 CO2-emitting power plants in the US—breathe lightly—it could be our last…

Any day I come in safe is a good day. Some people had a tougher day than others. We were in at 1:30 & hit the Pizza Hut buffet. Then we went to camp & saw the big hill we had to take to get there—one more climb at the end of the day! Caught up on a bit of laundry so I won’t have to do so much this weekend when Brian’s in town. Three days & he’ll be here—but who’s counting—ME!!!

I think Bert Steen Bergen may be ill–we’ve been in the state of CO. for 2 days & he hasn’t bought his Colorado shirt…better keep an eye on the guy.

It was reported at our peloton meeting tonight that Arnie Issette (MI) will have surgery Friday morning at 10:00–we’ll be praying for you, Arnie. He said he doesn’t have pain–he ruptured his Achillies tendon–he’s the kind of guy that would smile if the tendon were poking out of the skin though…Hope to see you in MI, Arnie.

This is a shout out to Team Moore-On—have a great RAGBRAI (Registers Annual Great Bike Ride Across Iowa) & keep safe! This is the first time in 17 years that I haven’t done at least some part of the ride across Iowa—where it all began.

Thanks for the blog comments—Karen L Mouw—you would love this ride. The challenge, the distances, the people & the places… Angela Walstra Llerena—you would hate this ride—there’s always another hill & we can only pack 60 lbs. :-) I’ve logged many miles and laughs with these two women over the years.

Time for some sleep—another 95 miles tomorrow.